Calorie Count
Organic Tofu Firm nutrition data at Calorie Count Zoom

Calories in Organic Tofu Firm

Manufactured by Nature's Promise

Wondering how many calories are in Organic Tofu Firm?

Get Nutritional Facts and the Health Benefits for Organic Tofu Firm




x
g(79.0 g)


 
 

Nutrition Grade
Calories

B-
70




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Organic Tofu Firm Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
79 g (79.0 g)
Amount Per Serving
Calories
70
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.5g
2%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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