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Manufactured by Nature's Promise
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Organic Tofu Firm nutrition data at Calorie Count

Organic Tofu Firm

B- Grade
70 Calories
Nutrition Facts
Serving Size 79 g (79 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 2g 1%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 10% · Iron 6%
79 70 27 3 5 0 0 0 0 0 0 2 1 0.5 2 0 7 0 0 10 6
*Based on a 2000 calorie diet

Organic Tofu Firm Calories and Health Benefits

Fat
Pro
Carb
Alc
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