Food Details
Calories in Original Raw Chia Seeds
Manufactured by Navitas Naturals
Tags
chia seeds, chia, breakfastNutritional Analysis
Good points
- High in calcium
- Very high in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1 tbsp (15.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
6.0g 24%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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