Calorie Count
Lentil Pilaf Mix nutrition data at Calorie Count Zoom

Calories in Lentil Pilaf Mix

Manufactured by Near East
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Wondering how many calories are in Lentil Pilaf Mix?

Get Nutritional Facts and the Health Benefits for Lentil Pilaf Mix




x
oz(57.0 g)


 
 

Nutrition Grade
Calories

B+
180




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Lentil Pilaf Mix Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
2 oz (57.0 g)
Amount Per Serving
Calories
180
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Total Carbohydrates
36.0g
12%
Dietary Fiber
8.0g
32%
Sugars
3.0g
Protein
11.0g
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

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