Food Details

Calories in Original Plain Couscous


Manufactured by Near East

Tags

couscous, grains, dinner, side dish, porridge

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for Original Plain Couscous
Report bad grade
Nutrition Facts
Serving Size 1/3 cup dry (62.0 g)
Amount Per Serving
Calories
220
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
5mg
0%
Total Carbohydrates
46.0g
15%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
8.0g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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