Food Details

Calories in Parmesan Couscous


Manufactured by Near East

Tags

couscous

Nutritional Analysis

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Nutrition Grade
33% confidence
Nutrition Grade for Parmesan Couscous
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Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
200
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
580mg
24%
Total Carbohydrates
41.0g
14%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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