Food Details

Calories in Roasted Pecan and Garlic with Brown Rice and Pearled Wheat


Manufactured by Near East

Tags

rice

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Roasted Pecan and Garlic with Brown Rice and Pearled Wheat
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Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
220
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
2%
Sodium
540mg
23%
Total Carbohydrates
38.0g
13%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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