Food Details

Calories in Toasted Pine Nut Couscous


Manufactured by Near East

Tags

couscous, grains, dinner

Nutritional Analysis

Good pointsBad points
Nutrition Grade
25% confidence
Nutrition Grade for Toasted Pine Nut Couscous
Report bad grade
Nutrition Facts
Serving Size 2 oz (56.0 g)
Amount Per Serving
Calories
200
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Sodium
510mg
21%
Total Carbohydrates
40.0g
13%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Maureen
sonnyj
heart4god828

NEW: Calorie Count Groups
With Groups - you're not alone.
Get the experience and support
of others who succeeded.