Calories in Whole Grain Blends Wheat Couscous
Original PlainManufactured by Near East
Wondering how many calories are in Whole Grain Blends Wheat Couscous?
Get Nutritional Facts and the Health Benefits for Whole Grain Blends Wheat Couscous


x
cup dry(54.0 g)


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Whole Grain Blends Wheat Couscous Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- No sodium
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1/3 cup dry (54.0 g) |
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Amount Per Serving |
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Calories 180 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
37.0g 12%
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Dietary Fiber
3.0g 12%
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Sugars
1.0g |
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Protein
7.0g |
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* Based on a 2000 calorie diet
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