Calorie Count
Whole Grain Blends Wheat Couscous nutrition data at Calorie Count Zoom

Calories in Whole Grain Blends Wheat Couscous

Original Plain
Manufactured by Near East

Wondering how many calories are in Whole Grain Blends Wheat Couscous?

Get Nutritional Facts and the Health Benefits for Whole Grain Blends Wheat Couscous




x
cup dry(54.0 g)


 
 

Nutrition Grade
Calories

C
180




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Whole Grain Blends Wheat Couscous Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/3 cup dry (54.0 g)
Amount Per Serving
Calories
180
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
37.0g
12%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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