Food Details
Calories in Nectarines
Tags
nectarine, fruit, snack, fruits, nectarinesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- High in dietary fiber
- High in niacin
- High in potassium
- High in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 61 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
14.6g 5%
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Dietary Fiber
2.3g 9%
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Sugars
10.9g |
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Protein
1.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Nectarines
- (Dole) Nectarines - Fresh Fruit
- (Wegmans) Nectarine
- (Earthbound Farm) Nectarines - Organic Fruits
- (Melissa's) Nectarines - Fresh Fruits
- (Whole Foods Market) Nectarine, 1 med. Raw - Fruits
- (Green Giant) Nectarines - Fresh Fruits
- Apples
- Apples - Raw, Without Skin
- Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
- Apricots
- Apricots, Dried, Sulfured, Uncooked
- Avocados
- Avocados - Raw, California
- Bananas
- Blackberries
- Blackberries - Frozen, Unsweetened
- Blueberries
- Blueberries - Frozen, Unsweetened
- Cherries, Sweet
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Featured question:
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more



