Calories in Nectarines
Wondering how many calories are in Nectarines?
Get Nutritional Facts and the Health Benefits for Nectarines
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medium (2-1/2" dia)(142.0 g)
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Nectarines Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- High in dietary fiber
- High in niacin
- High in potassium
- High in vitamin A
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium (2-1/2" dia) (142.0 g) |
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Amount Per Serving |
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Calories 62 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
15.0g 5%
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Dietary Fiber
2.4g 10%
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Sugars
11.2g |
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Protein
1.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
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