Food Details
Calories in Nectarines
Tags
nectarine, fruit, snack, fruits, nectarinesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- High in dietary fiber
- High in niacin
- High in potassium
- High in vitamin A
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 61 Calories from Fat 4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
14.6g 5%
|
||||||
|
Dietary Fiber
2.3g 9%
|
||||||
|
Sugars
10.9g |
||||||
|
Protein
1.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Whole Foods Market) Nectarine, 1 med. Raw - Fruits
- (Dole) Nectarines - Fresh Fruit
- Nectarines
- (Wegmans) Nectarine
- (Earthbound Farm) Nectarines - Organic Fruits
- (Melissa's) Nectarines - Fresh Fruits
- Bananas
- Apples
- Strawberries
- Grapes
- Oranges
- Blueberries
- Melons, Cantaloupe
- Pears
- Watermelon
- (Dole) Bananas - Fresh Fruit
- Pineapple
- Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
- Peaches
- Apples - Gala
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics
18