Food Details
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 170 Calories from Fat 45 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.0g 8%
|
||||||
|
Saturated Fat
3.0g 15%
|
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
180mg 8%
|
||||||
|
Total Carbohydrates
26.0g 9%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
23.0g |
||||||
|
Protein
8.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Suvery for college...interpersonal communication
Started by alove3 in The Lounge - Plateaux
Started by chriscykwan in Weight Loss - Bad Day
Started by pamm915 in Weight Loss - I have a problem
Started by lalce1 in Weight Gain - how to fight that midnight crave`
Started by erwinm352 in Calorie Count - Woman attacked by chimp, reveals face on Oprah
Started by kdh1221 in The Lounge - Oatmeal oatmeal oatmeal. I need fresh ideas...
Started by thattsarahgirll in Foods
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more