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Neufchatel Cheese nutrition data at Calorie Count

Neufchatel Cheese


C Grade
74 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 74

Calories from Fat 60

Total Fat 6.6g 10%

Saturated Fat 4.2g 21%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1.9g

Cholesterol 22mg 7%

Sodium 113mg 5%

Potassium 32.26mg 1%

Carbohydrates 0.8g 0%

Dietary Fiber 0g 0%

Sugars 0.9g

Protein 2.8g

Vitamin A 6% · Vitamin C 0%
Calcium 2% · Iron 0%
28.3 74 60 6.6 10 4.2 21 0.2 1.9 22 7 113 5 32.26 1 0.8 0 0 0 0.9 2.8 6 0 2 0 0 0 3 0 1 1 2 4 1 1 0 1 1 18 0.41
*Based on a 2000 calorie diet

Neufchatel Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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