Food Details
Calories in Neufchatel Cheese
Tags
cream cheese, cheese, neufchatel, dairy, breakfastNutritional Analysis
Bad points
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 74 Calories from Fat 60 |
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% Daily Value* |
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Total Fat
6.6g 10%
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Saturated Fat
4.2g 21%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.9g |
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Cholesterol
22mg 7%
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Sodium
113mg 5%
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Total Carbohydrates
0.8g 0%
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Sugars
0.9g |
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Protein
2.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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