Food Details
| Nutrition Facts |
Serving Size
1 bagel (85.0 g) |
Amount Per Serving |
|
Calories 223 Calories from Fat 50 |
% Daily Value* |
|
Total Fat
5.5g 8%
|
|
Saturated Fat
0.8g 4%
|
|
Polyunsaturated Fat
2.9g |
|
Monounsaturated Fat
1.6g |
|
Sodium
310mg 13%
|
|
Total Carbohydrates
31.5g 11%
|
|
Dietary Fiber
6.6g 26%
|
|
Sugars
2.1g |
|
Protein
11.8g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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