Food Details

Calories in Bagel, Plain


Manufactured by New York Bagel Co

Tags

bagel, bread, breakfast
Nutrition Facts
Serving Size 1 Bagel (85.0 g)
Amount Per Serving
Calories
216
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.7g
Sodium
300mg
12%
Total Carbohydrates
42.8g
14%
Dietary Fiber
2.5g
10%
Sugars
5.1g
Protein
7.7g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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