Calories in Bagel, Plain
Manufactured by New York Bagel CoWondering how many calories are in Bagel, Plain?
Get Nutritional Facts and the Health Benefits for Bagel, Plain


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Bagel(85.0 g)


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Bagel, Plain Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts |
Serving Size
1 Bagel (85.0 g) |
Amount Per Serving |
|
Calories 216 Calories from Fat 14 |
% Daily Value* |
|
Total Fat
1.6g 2%
|
|
Saturated Fat
0.2g 1%
|
|
Polyunsaturated Fat
0.6g |
|
Monounsaturated Fat
0.7g |
|
Sodium
300mg 12%
|
|
Total Carbohydrates
42.8g 14%
|
|
Dietary Fiber
2.5g 10%
|
|
Sugars
5.1g |
|
Protein
7.7g |
* Based on a 2000 calorie diet
|
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