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Whole Grain Fig Cookies


B Grade
108 Calories
Nutrition Facts
Serving Size 2 cookies (31 g)
Per Serving % Daily Value*

Calories 108

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0g 0%

Polyunsaturated Fat 1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 108mg 5%

Potassium 88.55mg 3%

Carbohydrates 22.6g 8%

Dietary Fiber 3g 12%

Sugars 12.8g

Protein 1g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
30.5 108 18 2 3 0 0 1 0 0 0 108 5 88.55 3 22.6 8 3 12 12.8 1 0 0 2 4
*Based on a 2000 calorie diet

Whole Grain Fig Cookies Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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