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Almonds

Smoked Flavor

C- Grade
250 Calories
Nutrition Facts
Serving Size 1/4 cup (32 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 207

Total Fat 23g 35%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 230mg 10%

Carbohydrates 8g 3%

Dietary Fiber 5g 20%

Sugars 2g

Protein 9g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 44%
31.9 250 207 23 35 2 10 0 0 230 10 8 3 5 20 2 9 0 0 1 44
*Based on a 2000 calorie diet

Almonds Calories and Health Benefits

Fat
Pro
Carb
Alc
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