Calorie Count

Calories in Almonds

Roasted, Lightly Salted with Sea Salt
Manufactured by Nice!

Wondering how many calories are in Almonds?

Get Nutritional Facts and the Health Benefits for Almonds




x
cup(30.2 g)


 
 

Nutrition Grade
Calories

C
180




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Almonds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (30.2 g)
Amount Per Serving
Calories
180
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrates
5.0g
2%
Dietary Fiber
3.0g
12%
Sugars
1.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details

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