Food Details
Calories in 4 1/2" Seeded Kaiser
Manufactured by Nickles
Nutritional Analysis
Good points
- Low in saturated fat
- High in thiamin
| Nutrition Facts |
Serving Size
1 bun (65.0 g) |
Amount Per Serving |
|
Calories 170 Calories from Fat 23 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
0.5g 3%
|
|
Sodium
230mg 10%
|
|
Total Carbohydrates
30.0g 10%
|
|
Dietary Fiber
2.0g 8%
|
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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