Wondering how many calories are in Basa Fillet?

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Basa Fillet

Skinless - Boneless

D Grade
100 Calories
Nutrition Facts
Serving Size 1 serving (142 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.7g

Cholesterol 55mg 18%

Sodium 270mg 11%

Potassium 0mg 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
142 100 18 2 3 0.5 2 0.3 0.7 55 18 270 11 0 0 0 0 0 0 0 21 0 0 0 0
*Based on a 2000 calorie diet

Basa Fillet Calories and Health Benefits

Fat
Pro
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Alc
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