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Noodles, Chinese, Chow Mein nutrition data at Calorie Count

Noodles, Chinese, Chow Mein


B Grade
237 Calories
Nutrition Facts
Serving Size 1 cup (45 g)
Per Serving % Daily Value*

Calories 237

Calories from Fat 125

Total Fat 13.8g 21%

Saturated Fat 2g 10%

Polyunsaturated Fat 7.8g

Monounsaturated Fat 3.5g

Cholesterol 0mg 0%

Sodium 198mg 8%

Potassium 54mg 2%

Carbohydrates 25.9g 9%

Dietary Fiber 1.8g 7%

Sugars 0.1g

Protein 3.8g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 12%
45 237 125 13.8 21 2 10 7.8 3.5 0 0 198 8 54 2 25.9 9 1.8 7 0.1 3.8 0 0 1 12 0 17 9 13 2 0 2 7 6 32 20 4 4 1.17 0.08
*Based on a 2000 calorie diet

Noodles, Chinese, Chow Mein Calories and Health Benefits

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