Food Details
Calories in Noodles, Japanese, Soba, Dry
Tags
soba noodlesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in manganese
| Nutrition Facts | ||||||
Serving Size
2 oz (57.0 g) |
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Amount Per Serving |
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Calories 192 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
451mg 19%
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Total Carbohydrates
42.5g 14%
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Protein
8.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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