Food Details
Calories in Nutmeg, Ground
Tags
spices, nutmegNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in manganese
- Very high in saturated fat
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 37 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
1.8g 9%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
3.5g 1%
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Dietary Fiber
1.5g 6%
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Sugars
2.0g |
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Protein
0.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
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