Food Details
Calories in Wheat
Manufactured by Nutri-Grain
Tags
nutri-grainNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in niacin
- High in phosphorus
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 360 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
680mg 28%
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Total Carbohydrates
84.6g 28%
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Dietary Fiber
6.3g 25%
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Protein
8.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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