Calories in Edamame
OrganicManufactured by O Organics
Wondering how many calories are in Edamame?
Get Nutritional Facts and the Health Benefits for Edamame
x
cup shelled(75.5 g)
Add to Log
Add to Meal
Add to Recipe
Edamame Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- No sugar
- Very high in dietary fiber
- High in iron
- High in potassium
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1/2 cup shelled (75.5 g) |
||||||
Amount Per Serving |
||||||
|
Calories 90 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
30mg 1%
|
||||||
|
Total Carbohydrates
9.0g 3%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Protein
10.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Woodstock Farms) Organic Edamame - Shelled
(Seapoint Farms) Organic Pods - Frozen Edamame
(Seapoint Farms) Organic Shelled - Frozen Edamame
(SunOpta) Organic Edamame - Sunrich Naturals
(Seapoint Farms) Edamame - Organic Soybeans in Pods
(Brad's Organic) Spaghetti - Organic
(O Organics) Linguine - Organic
(O Organics) Spaghetti - Organic
Advertisement
Advertisement
