Calorie Count
Soy Beans nutrition data at Calorie Count Zoom

Calories in Soy Beans

Organic
Manufactured by O Organics

Wondering how many calories are in Soy Beans?

Get Nutritional Facts and the Health Benefits for Soy Beans




x
cup(121.4 g)


 
 

Nutrition Grade
Calories

A-
140




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Soy Beans Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/2 cup (121.4 g)
Amount Per Serving
Calories
140
Calories from Fat
54
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.0g
12%
Sugars
1.9g
Protein
11.0g
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 25%
* Based on a 2000 calorie diet
See more extended nutritional details


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