Calories in Tofu
Firm, OrganicManufactured by O Organics
Wondering how many calories are in Tofu?
Get Nutritional Facts and the Health Benefits for Tofu
Tofu Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- No sugar
- High in calcium
| Nutrition Facts | ||||||
Serving Size
1/5 pkg (79.4 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
2.0g 1%
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Dietary Fiber
0.5g 2%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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