Wondering how many calories are in Yogurt?

Manufactured by O Organics
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Yogurt nutrition data at Calorie Count

Yogurt

Lowfat, Organic, Fruit at the Bottom, Berries & Cream

C- Grade
140 Calories
Nutrition Facts
Serving Size 1 container (170 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 70mg 3%

Carbohydrates 25g 8%

Dietary Fiber 1g 4%

Sugars 21.1g

Protein 6g

Vitamin A 2% · Vitamin C 8%
Calcium 20% · Iron 4%
170 140 18 2 3 1.5 8 10 3 70 3 25 8 1 4 21.1 6 2 8 20 4
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Yogurt


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