Calorie Count
Oats, Instant, Fortified nutrition data at Calorie Count Zoom

Calories in Oats, Instant, Fortified

With Raisins And Spice, Prepared With Water

Wondering how many calories are in Oats, Instant, Fortified?

Get Nutritional Facts and the Health Benefits for Oats, Instant, Fortified




x
packet, prepared(158.0 g)


 
 

Nutrition Grade
Calories

A
158




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Oats, Instant, Fortified Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 packet, prepared (158.0 g)
Amount Per Serving
Calories
158
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrates
32.1g
11%
Dietary Fiber
2.5g
10%
Sugars
15.3g
Protein
3.3g
Vitamin A 22% Vitamin C 1%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet
See more extended nutritional details


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