Food Details

Calories in Cod

NORTH PACIFIC FINFISH
Manufactured by Ocean Beauty

Nutritional Analysis

Good pointsBad points
Nutrition Grade
23% confidence
Nutrition Grade for Cod
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Nutrition Facts
Serving Size 3 1/2 oz (100.0 g)
Amount Per Serving
Calories
82
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Cholesterol
37mg
12%
Sodium
71mg
3%
Protein
17.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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