Food Details
Calories in Ling cod
NORTH PACIFIC FINFISHManufactured by Ocean Beauty
Nutritional Analysis
Good points
- Very low in saturated fat
- High in potassium
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 1/2 oz (100.0 g) |
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Amount Per Serving |
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Calories 82 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Cholesterol
37mg 12%
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Sodium
71mg 3%
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Protein
17.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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