Food Details

Calories in Opilio crab

SHELLFISH
Manufactured by Ocean Beauty

Nutrition Facts
Serving Size 3 1/2 oz (100.0 g)
Amount Per Serving
Calories
90
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Cholesterol
55mg
18%
Sodium
539mg
22%
Protein
18.5g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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