Food Details
Calories in Stuffed Cod Phyllo
SPECIALTY PRODUCTS/Stuffed ProductManufactured by Ocean Beauty
Nutritional Analysis
Good points
- Low in sugar
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (142.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 290 Calories from Fat 135 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.0g 23%
|
||||||
|
Saturated Fat
8.0g 40%
|
||||||
|
Cholesterol
95mg 32%
|
||||||
|
Sodium
300mg 13%
|
||||||
|
Total Carbohydrates
5.0g 2%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
18.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Market Day) Jumbo Party Shrimp No Sauce
- (President's Choice) Atlantic Cold Water Shrimp Cooked and Peeled
- (President's Choice) Atlantic Salmon Skewers
- (President's Choice) Bacon Wrapped Nova Scotian Sea Scallops
- (President's Choice) Black Tiger Shrimp in Crisp Wrappers
- (President's Choice) Colossal Butterflied Garlic Shrimp
- (President's Choice) Cooked Peeled Black Tiger Shrimp
- (President's Choice) Cooked Peeled Large Pacific White Shrimp
- (President's Choice) Cooked Peeled Medium Black Tiger Shrimp
- (President's Choice) Coquilles Saint Jacques
- (President's Choice) Haddock and Hops
- (President's Choice) Large Black Tiger Shrimp Cooked and Peeled
- (President's Choice) Rainbow Trout
- (President's Choice) Salmon Wellington
- (Bumble Bee) BUMBLE BEE Prime Fillet Albacore Steak Entrées - Ginger and Soy
- (Bumble Bee) BUMBLE BEE Prime Fillet Albacore Steak Entrées - Mesquite Grilled
- (Geisha) Cooked Shrimp - Frozen Seafood
- (Clover Leaf Seafoods) Clover Leaf Crab Delectables, Flake Style - Seafood Delectables
- (Clover Leaf Seafoods) Clover Leaf Chunk Crabmeat - Specialty Products
- (Compliments) Burgers, Atlantic Salmon - Burgers, Frozen
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
| Topic | Replies |
|---|---|
| My diet is SO unhealthy ~ advice, please!!! |  13 |
| Birthday Cake! | 6 |
| Proportions? | 2 |
| No heart rate? | 5 |
| Quick question added weights in | 3 |