Food Details

Calories in Stuffed Cod Phyllo

SPECIALTY PRODUCTS/Stuffed Product
Manufactured by Ocean Beauty

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Stuffed Cod Phyllo
Report bad grade
Nutrition Facts
Serving Size 1 serving (142.0 g)
Amount Per Serving
Calories
290
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
8.0g
40%
Cholesterol
95mg
32%
Sodium
300mg
13%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
18.0g
Vitamin A 10% Vitamin C 10%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Psycho but loved
Kathleen Mom of 3 teenage boys!
acap70552
toyiaking
Melissa
djbrianariz

Advertisement
Popular Public Topics
Topic Replies
My diet is SO unhealthy ~ advice, please!!! 13
Birthday Cake! 6
Proportions? 2
No heart rate? 5
Quick question added weights in 3