Food Details
Calories in Whiting
NORTH PACIFIC FINFISHManufactured by Ocean Beauty
Tags
fishNutritional Analysis
Good points
- Low in saturated fat
- High in potassium
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 1/2 oz (100.0 g) |
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Amount Per Serving |
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Calories 94 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.6g 2%
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Saturated Fat
0.4g 2%
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Cholesterol
35mg 12%
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Sodium
60mg 3%
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Protein
18.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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