Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 140 Calories from Fat 63 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.0g 11%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Polyunsaturated Fat
4.5g |
||||||
|
Monounsaturated Fat
2.0g |
||||||
|
Cholesterol
35mg 12%
|
||||||
|
Sodium
310mg 13%
|
||||||
|
Protein
18.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Waitrose) Anchovies - Fillets, Marinated
- Anchovies - In Oil, Canned, Drained
- (Finest) Anchovies - Salted
- (Birds Eye) Cod - Cakes, Big Time
- Cod - Loins
- Crab - Dressed
- (Iceland) Crab Cakes
- Haddock - Fillets, Smoked, Raw
- Herring - Canned, in Tomato Sauce
- Herring - Dried, Salted
- (Asda) Herring - Rollmop, with Onion
- (Tesco) Herring - Rollmops
- (StarKist Foods) StarKist Tuna Creations Hickory Smoked Tuna
- (StarKist Foods) Starkist Flavor Fresh Pouch, Chunk Light Pouch in water, drained
- (StarKist Foods) StarKist Chunk Light Canned Tuna
- (StarKist Foods) StarKist Premium Solid White Albacore Tuna
- (StarKist Foods) StarKist Select
- (StarKist Foods) StarKist Gourmet's Choice Tuna Fillet
- (StarKist Foods) StarKist Low Sodium Tuna
- (StarKist Foods) StarKist Lunch To-Go
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
