Food Details

Calories in Flaked Light Tuna in Water

Canned Tuna
Manufactured by Ocean's

Tags

tuna, fish, lunch, meat
Nutrition Facts
Serving Size 1/4 cup (55.0 g)
Amount Per Serving
Calories
50
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Cholesterol
25mg
8%
Sodium
170mg
7%
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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