Food Details
Calories in Frozen Greenshell Mussel Meat
ShellfishManufactured by Ocean's
Nutritional Analysis
Good points
- High in dietary fiber
- Very high in iron
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
8 mussels (85.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 100 Calories from Fat 22 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Cholesterol
40mg 13%
|
||||||
|
Sodium
270mg 11%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Protein
15.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Scallops - Raw
- Cod - Baked
- Cod - Fillets, Chunky
- Cod - Fillets, Skinless & Boneless, Raw
- Cod - Fillets, Smoked
- (Tesco) Cod - Portions
- Cod - Steamed
- (Asda Good For You) Cod Mediterranean - Style, Fillets
- (Sainsbury's) Cod Mornay - Fillets
- Crab - Boiled
- (Asda) Crab - Claws
- Crab - Meat, Raw
- (Asda) Crayfish - Tails, Chilli & Garlic
- (Big Prawn Co) Crayfish - Tails, in Brine, Luxury
- (Marks & Spencer) Dab - Fillets, Lightly Dusted
- Dab - Raw
- Dover Sole - Raw
- Eel - Jellied
- (Tesco) Fish - Fillets, White, Natural
- (Birds Eye) Fish - Simply
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
2