Wondering how many calories are in Frozen Greenshell Mussels?

Manufactured by Ocean's
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Frozen Greenshell Mussels

Shellfish


A- Grade
100 Calories
Nutrition Facts
Serving Size 8 mussels (85 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 270mg 11%

Carbohydrates 4g 1%

Dietary Fiber 4g 16%

Protein 15g

Vitamin A 8% ·
Calcium 4% · Iron 35%
85 100 22 2.5 4 0.5 3 40 13 270 11 4 1 4 16 15 8 4 35
*Based on a 2000 calorie diet

Frozen Greenshell Mussels Calories and Health Benefits

Fat
Pro
Carb
Alc
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