Food Details

Calories in Wild Sockeye Salmon

Canned Salmon
Manufactured by Ocean's

Tags

fish, canned salmon, salmon, lunch, protein

Nutritional Analysis

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Nutrition Grade
33% confidence
Nutrition Grade for Wild Sockeye Salmon
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Nutrition Facts
Serving Size 1/4 cup (55.0 g)
Amount Per Serving
Calories
90
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
8%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol
15mg
5%
Sodium
230mg
10%
Protein
9.0g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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