Calories in Oil, canola

industrial, with antifoaming agent, principal uses salads, woks and light frying

Tags

canola oil, oil

Nutritional Analysis

See more extended nutritional details

Water	~ g
Energy	120 kcal
Energy	503 kj
Protein	~ g
Total lipid (fat)	13.6 g
Ash	~ g
Carbohydrate, by difference	~ g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	~ mg
Iron, Fe	~ mg
Magnesium, Mg	~ mg
Phosphorus, P	~ mg
Potassium, K	~ mg
Sodium, Na	~ mg
Zinc, Zn	~ mg
Copper, Cu	~ mg
Manganese, Mn	~ mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	~ mg
Riboflavin	~ mg
Niacin	~ mg
Pantothenic acid	~ mg
Vitamin B-6	~ mg
Folate, total	~ mcg
Folic acid	~ mcg
Folate, food	~ mcg
Folate, DFE	~ mcg_DFE
Choline, total	~ mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	2.33 mg
Vitamin E, added	~ mg
Tocopherol, beta	~ mg
Tocopherol, gamma	4.13 mg
Tocopherol, delta	0.13 mg
Vitamin K (phylloquinone)	16.6 mcg
Fatty acids, total saturated	1.036 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.005 g
14:0	0.009 g
15:0	0.005 g
16:0	0.562 g
17:0	0.007 g
18:0	0.306 g
20:0	0.099 g
22:0	0.043 g
24:0	0.027 g
Fatty acids, total monounsaturated	8.445 g
16:1 undifferentiated	0.03 g
16:1 c	0.03 g
18:1 undifferentiated	8.263 g
18:1 c	8.241 g
18:1 t	0.022 g
20:1	0.153 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	3.48 g
18:2 undifferentiated	2.436 g
18:2 n-6 c,c	2.412 g
18:2 i	0.025 g
18:3 undifferentiated	0.87 g
18:3 n-3 c,c,c	0.87 g
18:3i	0.174 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Fatty acids, total trans	0.22 g
Fatty acids, total trans-monoenoic	0.022 g
Fatty acids, total trans-polyenoic	0.198 g
Cholesterol	~ mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Legend
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