Calorie Count

Calories in Okra

Canned, Drained

Wondering how many calories are in Okra?

Get Nutritional Facts and the Health Benefits for Okra




x
oz(28.0 g)


 
 

Nutrition Grade
Calories

--
6




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Okra Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 oz (28.0 g)
Amount Per Serving
Calories
6
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.6g
2%
Protein
0.3g
* Based on a 2000 calorie diet
See more extended nutritional details

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