Food Details
Calories in OLE Hot Cheese Dip
Manufactured by Olé Mexican Foods
Nutritional Analysis
Good points
- High in calcium
- Very high in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 tbsp (15.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 40 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
6mg 2%
|
||||||
|
Sodium
160mg 7%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Protein
2.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Excersise In the heat Of summer.
Started by clubxxx in Weight Loss - Very hungry days for no reason
Started by needtofinallylose in Weight Loss - Fresh Balls
Started by schnooder in The Lounge - heart rate monitor to determine calories
Started by chitowngrl in Weight Loss - College Athletes?? or Exes?
Started by jak3990 in Fitness - Goal Deficit...?
Started by steph_shrinks in Weight Loss - Nausia
Started by healthisinplease in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Why am I gaining weight after a gastric bypass?
After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more
Why am I gaining weight after a gastric bypass?
After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more



