Food Details

Calories in OLE Mild Cheese Dip


Manufactured by Olé Mexican Foods

Tags

cheese dip

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for OLE Mild Cheese Dip
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Nutrition Facts
Serving Size 1 tbsp (40.0 g)
Amount Per Serving
Calories
40
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
2.0g
10%
Cholesterol
6mg
2%
Sodium
160mg
7%
Total Carbohydrates
1.0g
0%
Protein
2.0g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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