Food Details

Calories in VEROLE Queso Cotija


Manufactured by Olé Mexican Foods

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for VEROLE Queso Cotija
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Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
120
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
6.0g
30%
Cholesterol
30mg
10%
Sodium
480mg
20%
Protein
7.0g
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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