Food Details
| Nutrition Facts |
Serving Size
1 serving |
Amount Per Serving |
|
Calories 196 Calories from Fat 16 |
% Daily Value* |
|
Total Fat
1.8g 3%
|
|
Sodium
268mg 11%
|
|
Total Carbohydrates
37.0g 12%
|
|
Dietary Fiber
1.6g 6%
|
|
Sugars
5.2g |
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
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Alcohol
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You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
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