Calorie Count

Calories in Whole Wheat

Toaster Bagels
Manufactured by Olafsons
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Wondering how many calories are in Whole Wheat?

Get Nutritional Facts and the Health Benefits for Whole Wheat




x
serving


 
 

Nutrition Grade
Calories

B
174




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Whole Wheat Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
174
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
318mg
13%
Total Carbohydrates
35.0g
12%
Dietary Fiber
5.6g
22%
Sugars
2.9g
Protein
6.3g
* Based on a 2000 calorie diet
See more extended nutritional details


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