Wondering how many calories are in Okra?

Manufactured by Old South
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Okra nutrition data at Calorie Count

Okra

Pickled, Mild

-- Grade
15 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 15

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 10%

Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g

Vitamin A 4% · Vitamin C 6%
Calcium 4% · Iron 2%
100 15 0 0 0 0 0 0 0 250 10 3 1 0 0 2 0 4 6 4 2
*Based on a 2000 calorie diet

Okra Calories and Health Benefits

Fat
Pro
Carb
Alc
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