Wondering how many calories are in Cheese?

Manufactured by Ole
inch cube
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Cheese nutrition data at Calorie Count

Cheese

Authentic Mexican Crumbling, Fresco

F Grade
70 Calories
Nutrition Facts
Serving Size 1 inch cube (28 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 40

Total Fat 4.5g 7%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 190mg 8%

Carbohydrates 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 0%
28.3 70 40 4.5 7 2 10 20 7 190 8 2 1 0 0 0 6 6 0 20 0
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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