Calorie Count

Calories in Beef Stew

Manufactured by Omaha Steaks
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Wondering how many calories are in Beef Stew?

Get Nutritional Facts and the Health Benefits for Beef Stew




x
cup(227.0 g)


 
 

Nutrition Grade
Calories

C
210




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Beef Stew Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
1 cup (227.0 g)
Amount Per Serving
Calories
210
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Cholesterol
30mg
10%
Sodium
1120mg
47%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
14.0g
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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