Food Details

Calories in Beef Stew


Manufactured by Omaha Steaks

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Beef Stew
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Nutrition Facts
Serving Size 1 cup (227.0 g)
Amount Per Serving
Calories
210
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Cholesterol
30mg
10%
Sodium
1120mg
47%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
14.0g
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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