Calories in Beef Stew
Manufactured by Omaha SteaksWondering how many calories are in Beef Stew?
Get Nutritional Facts and the Health Benefits for Beef Stew


x
cup(227.0 g)


Add to Log


Add to Meal


Add to Recipe


Beef Stew Calories and Health Benefits
Breakdown
Daily Values
Legend:
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (227.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 210 Calories from Fat 72 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.0g 12%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
30mg 10%
|
||||||
|
Sodium
1120mg 47%
|
||||||
|
Total Carbohydrates
20.0g 7%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
14.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement

