Food Details
Calories in Flat Iron Steaks
Manufactured by Omaha Steaks
Tags
flat iron steak, meat, steakNutritional Analysis
Good points
- Low in sodium
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
7 oz (198.0 g) |
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Amount Per Serving |
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Calories 470 Calories from Fat 207 |
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% Daily Value* |
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Total Fat
23.0g 35%
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Saturated Fat
9.0g 45%
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Cholesterol
170mg 57%
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Sodium
140mg 6%
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Protein
62.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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