Calorie Count

Calories in Stuffed Sole with Shrimp & Garlic

Manufactured by Omaha Steaks

Wondering how many calories are in Stuffed Sole with Shrimp & Garlic?

Get Nutritional Facts and the Health Benefits for Stuffed Sole with Shrimp & Garlic




x
fillet(140.0 g)


 
 

Nutrition Grade
Calories

D+
190




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Stuffed Sole with Shrimp & Garlic Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
1 fillet (140.0 g)
Amount Per Serving
Calories
190
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.5g
Cholesterol
60mg
20%
Sodium
710mg
30%
Total Carbohydrates
14.0g
5%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
15.0g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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