Calorie Count

Calories in Swordfish Steaks

Manufactured by Omaha Steaks

Wondering how many calories are in Swordfish Steaks?

Get Nutritional Facts and the Health Benefits for Swordfish Steaks




x
oz(171.0 g)


 
 

Nutrition Grade
Calories

--
210




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Swordfish Steaks Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
6 oz (171.0 g)
Amount Per Serving
Calories
210
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.0g
10%
Cholesterol
65mg
22%
Sodium
150mg
6%
Protein
34.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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