Calories in Swordfish Steaks
Manufactured by Omaha SteaksWondering how many calories are in Swordfish Steaks?
Get Nutritional Facts and the Health Benefits for Swordfish Steaks


x
oz(171.0 g)


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Swordfish Steaks Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
6 oz (171.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
2.0g 10%
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Cholesterol
65mg 22%
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Sodium
150mg 6%
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Protein
34.0g |
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* Based on a 2000 calorie diet
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